Manuel Farinha 2x500m/1:00r row
1,000
Meters
5:07.0
Time
2:33.5
Pace
53
Calories
116
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037 |
| Overall Time | 7:07.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 110 |
January 17, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 23 | 116 |
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 23 | 113 |
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 24 | 120 |
| r37 |
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Workout Graph
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