Tom Bakken 500m SkiErg
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 126 |
February 21, 2024 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 33 | 145 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 34 | 133 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 33 | 144 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 34 | 150 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 33 | 151 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 34 | 150 |
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Workout Graph
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