Tom Bakken 1x500m/1:00r SkiErg
500
Meters
2:33.0
Time
2:33.0
Pace
27
Calories
121
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 3:33.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 36 |
| Stroke Count | 91 |
| Drag Factor | 127 |
February 21, 2024 17:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 36 | 121 |
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 36 | 121 |
| r13 |
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Workout Graph
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