Tom Bakken 16:20 SkiErg
3,015
Meters
16:20.2
Time
2:42.5
Pace
157
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 38 |
| Stroke Count | 639 |
| Drag Factor | 195 |
February 16, 2023 17:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.2 | 3,015 | 2:42.5 | 81 | 580 | 38 | 112 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 38 | 107 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 36 | 111 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 43 | 115 |
| 16:20.2 | 234 | 2:51.3 | 70 | 539 | 38 | 118 |
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Workout Graph
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