Tom Bakken 26:22 SkiErg
4,511
Meters
26:22.5
Time
2:55.4
Pace
228
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 39 |
| Stroke Count | 1079 |
| Drag Factor | 111 |
January 16, 2023 18:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.5 | 4,511 | 2:55.4 | 65 | 523 | 39 | 131 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 37 | 87 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 133 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 136 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 42 | 143 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 143 |
| 26:22.5 | 208 | 3:18.3 | 45 | 454 | 32 | 145 |
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Workout Graph
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