Tom Bakken 20:39 SkiErg
3,530
Meters
20:39.0
Time
2:55.4
Pace
177
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 38 |
| Stroke Count | 826 |
| Drag Factor | 116 |
January 13, 2023 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.0 | 3,530 | 2:55.4 | 65 | 522 | 38 | 126 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 34 | 117 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 42 | 121 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 125 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 43 | 129 |
| 20:39.0 | 108 | 3:00.5 | 59 | 504 | 30 | 141 |
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Workout Graph
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