Tom Bakken 20:00 SkiErg
3,526
Meters
20:00.0
Time
2:50.1
Pace
179
Calories
100
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 32 |
| Stroke Count | 635 |
| Drag Factor | 118 |
July 29, 2022 18:51:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,526 | 2:50.1 | 71 | 544 | 32 | 100 |
| 4:00.0 | 685 | 2:55.1 | 65 | 524 | 31 | 88 |
| 8:00.0 | 690 | 2:53.9 | 67 | 528 | 31 | 99 |
| 12:00.0 | 691 | 2:53.6 | 67 | 529 | 32 | 97 |
| 16:00.0 | 697 | 2:52.1 | 69 | 536 | 32 | 103 |
| 20:00.0 | 764 | 2:37.0 | 90 | 610 | 34 | 114 |
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Workout Graph
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