Tom Bakken 22:27 SkiErg
3,515
Meters
22:27.8
Time
3:11.7
Pace
180
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 36 |
| Stroke Count | 804 |
| Drag Factor | 121 |
October 13, 2025 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.8 | 3,515 | 3:11.7 | 50 | 470 | 36 | 103 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 33 | 103 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 38 | 101 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 33 | 105 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 35 | 109 |
| 22:27.7 | 364 | 3:22.8 | 42 | 444 | 43 | 100 |
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Workout Graph
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