Stefan Groß 31:02 row
7,520
Meters
31:02.3
Time
2:03.8
Pace
479
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 926 |
| Drag Factor | 146 |
March 22, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.3 | 7,520 | 2:03.8 | 184 | 934 | 29 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 29 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 |
| 31:02.2 | 248 | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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