Stefan Groß 20:08 row
5,118
Meters
20:08.6
Time
1:58.0
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 150 |
March 21, 2025 12:11:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 5,118 | 1:58.0 | 213 | 1031 | 29 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 30 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 29 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 31 |
| 20:08.6 | 32 | 2:14.3 | 144 | 796 | 14 |
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Workout Graph
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