Stefan Groß 30:00 row
7,629
Meters
30:00.0
Time
1:57.9
Pace
524
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 141 |
March 07, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,629 | 1:57.9 | 213 | 1033 | 30 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 32 |
| 12:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 31 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 28 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 31 |
| 30:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 32 |
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Workout Graph
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