Stefan Groß 45:11 row
11,183
Meters
45:11.5
Time
2:01.2
Pace
731
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 1303 |
| Drag Factor | 143 |
March 03, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.5 | 11,183 | 2:01.2 | 196 | 976 | 27 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 29 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 29 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 29 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 29 |
| 35:00.0 | 1,242 | 2:00.7 | 199 | 983 | 29 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 |
| 45:00.0 | 1,236 | 2:01.3 | 196 | 973 | 29 |
| 45:11.5 | 42 | 2:16.9 | 136 | 769 | 16 |
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Workout Graph
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