Stefan Groß 45:16 row
11,040
Meters
45:16.2
Time
2:03.0
Pace
710
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 1311 |
| Drag Factor | 141 |
February 20, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.2 | 11,040 | 2:03.0 | 188 | 947 | 28 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 28 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 29 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 29 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 29 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 29 |
| 45:00.0 | 1,238 | 2:01.1 | 197 | 977 | 29 |
| 45:16.1 | 62 | 2:09.8 | 160 | 850 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.