Stefan Groß 45:08 row
10,704
Meters
45:08.0
Time
2:06.4
Pace
668
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1263 |
| Drag Factor | 138 |
January 30, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.0 | 10,704 | 2:06.4 | 173 | 895 | 26 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 |
| 45:08.0 | 22 | 3:01.8 | 58 | 500 | 9 |
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Workout Graph
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