Stefan Groß 30:27 row
7,026
Meters
30:27.6
Time
2:10.0
Pace
426
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 138 |
January 11, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.6 | 7,026 | 2:10.0 | 159 | 847 | 26 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 |
| 30:27.5 | 100 | 2:17.5 | 135 | 763 | 23 |
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Workout Graph
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