Sign Up

Stefan Groß 7520m row

7,520

Meters

32:48.5

Time

2:10.8

Pace

450

Calories

Average Watts156
Calories Per Hour837
Stroke Rate31
Stroke Count1011
Drag Factor117

July 10, 2022 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500m

Splits

Time Meters Pace Watts Cal/Hr S/M
32:48.5 7,520 2:10.8 156 837 31
2:11.8 500 2:11.8 153 826 33
2:11.1 1,000 2:11.1 155 834 31
2:11.7 1,500 2:11.7 153 827 31
2:11.2 2,000 2:11.2 155 833 30
2:13.6 2,500 2:13.6 147 805 30
2:13.1 3,000 2:13.1 148 810 30
2:12.4 3,500 2:12.4 151 818 30
2:13.8 4,000 2:13.8 146 802 30
2:11.5 4,500 2:11.5 154 829 30
2:09.9 5,000 2:09.9 160 849 30
2:12.2 5,500 2:12.2 151 821 31
2:09.0 6,000 2:09.0 163 861 31
2:11.1 6,500 2:11.1 155 834 31
2:06.7 7,000 2:06.7 172 892 32
2:04.7 7,500 2:04.7 180 921 33
0:04.7 7,520 1:57.5 216 1042 38

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.