Stefan Groß 7500m row
7,500
Meters
31:34.0
Time
2:06.2
Pace
466
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 995 |
| Drag Factor | 132 |
July 06, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.0 | 7,500 | 2:06.2 | 174 | 898 | 32 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 35 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 31 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 32 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 32 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 910 | 31 |
| 2:06.4 | 3,000 | 2:06.4 | 173 | 896 | 31 |
| 2:06.9 | 3,500 | 2:06.9 | 171 | 889 | 31 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 889 | 31 |
| 2:07.3 | 4,500 | 2:07.3 | 170 | 883 | 32 |
| 2:07.7 | 5,000 | 2:07.7 | 168 | 878 | 30 |
| 2:08.4 | 5,500 | 2:08.4 | 165 | 869 | 30 |
| 2:09.0 | 6,000 | 2:09.0 | 163 | 861 | 31 |
| 2:07.7 | 6,500 | 2:07.7 | 168 | 878 | 31 |
| 2:07.6 | 7,000 | 2:07.6 | 168 | 879 | 32 |
| 2:06.8 | 7,500 | 2:06.8 | 172 | 890 | 34 |
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7500m