Stefan Groß 5000m row
5,000
Meters
22:52.0
Time
2:17.2
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 33 |
| Stroke Count | 751 |
| Drag Factor | 167 |
July 01, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.0 | 5,000 | 2:17.2 | 136 | 766 | 33 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 30 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 32 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 33 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 33 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 35 |
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Workout Graph
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Die ersten 5000m