Stefan Groß 20:30 row
5,019
Meters
20:30.8
Time
2:02.6
Pace
329
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 142 |
July 03, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.8 | 5,019 | 2:02.6 | 190 | 962 | 329 | 27 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 28 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 27 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 27 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 972 | 81 | 28 |
| 20:30.8 | 121 | 2:07.2 | 170 | 935 | 8 | 23 |
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Workout Graph
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