Stefan Groß 40:41 row
10,023
Meters
40:41.8
Time
2:01.8
Pace
662
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 1281 |
| Drag Factor | 147 |
September 30, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.8 | 10,023 | 2:01.8 | 194 | 966 | 31 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 31 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 31 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 31 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 31 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 31 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 32 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 32 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 33 |
| 40:41.8 | 163 | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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