Stefan Groß 40:06 row
10,046
Meters
40:06.3
Time
1:59.7
Pace
676
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1303 |
| Drag Factor | 146 |
September 09, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 10,046 | 1:59.7 | 204 | 1001 | 30 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 32 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 33 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 33 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 33 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 33 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 32 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 32 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 33 |
| 40:06.3 | 22 | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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