Stefan Groß 30:06 row
7,525
Meters
30:06.1
Time
2:00.0
Pace
506
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 144 |
August 21, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,525 | 2:00.0 | 203 | 996 | 31 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 31 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 31 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 31 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 33 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 32 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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