Stefan Groß 40:36 row
10,117
Meters
40:36.9
Time
2:00.4
Pace
666
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 30 |
| Stroke Count | 1278 |
| Drag Factor | 143 |
August 13, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.9 | 10,117 | 2:00.4 | 200 | 989 | 30 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 31 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 31 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 31 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 32 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 32 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 31 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 32 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 987 | 31 |
| 40:36.9 | 138 | 2:13.6 | 146 | 804 | 26 |
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Workout Graph
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