Stefan Groß 40:06 row
10,035
Meters
40:06.6
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 32 |
| Stroke Count | 1290 |
| Drag Factor | 144 |
August 11, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 10,035 | 1:59.9 | 203 | 998 | 32 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 32 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 32 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 32 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 32 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 31 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 32 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 32 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 33 |
| 40:06.5 | 14 | 3:52.1 | 28 | 396 | 0 |
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Workout Graph
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