Stefan Groß 30:06 row
7,138
Meters
30:06.1
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 145 |
July 31, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,138 | 2:06.5 | 173 | 894 | 29 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 31 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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