Stefan Groß 20:10 row
5,124
Meters
20:10.2
Time
1:58.0
Pace
345
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 146 |
July 16, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 5,124 | 1:58.0 | 213 | 1031 | 29 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 31 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 32 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 32 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 32 |
| 20:10.2 | 39 | 2:10.7 | 157 | 838 | 18 |
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Workout Graph
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