Stefan Groß 21:05 row
5,079
Meters
21:05.6
Time
2:04.5
Pace
321
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 145 |
July 14, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.6 | 5,079 | 2:04.5 | 181 | 922 | 29 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 |
| 21:05.5 | 261 | 2:05.4 | 177 | 909 | 27 |
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Workout Graph
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