Stefan Groß 16:21 row
4,024
Meters
16:21.5
Time
2:01.9
Pace
261
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 145 |
July 03, 2025 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.5 | 4,024 | 2:01.9 | 193 | 964 | 30 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 30 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 30 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 31 |
| 16:21.5 | 329 | 2:03.8 | 184 | 933 | 29 |
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Workout Graph
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