Stefan Groß 45:06 row
11,212
Meters
45:06.7
Time
2:00.7
Pace
736
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 1376 |
| Drag Factor | 148 |
June 08, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 11,212 | 2:00.7 | 199 | 984 | 28 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 29 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 31 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 31 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 30 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 31 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 31 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 30 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 31 |
| 45:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 31 |
| 45:06.6 | 23 | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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