Stefan Groß 45:07 row
11,020
Meters
45:07.2
Time
2:02.8
Pace
710
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 1374 |
| Drag Factor | 146 |
June 06, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 11,020 | 2:02.8 | 189 | 949 | 30 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 30 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 31 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 30 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 30 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 30 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 946 | 31 |
| 45:07.1 | 16 | 3:41.8 | 32 | 410 | 0 |
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Workout Graph
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