Stefan Groß 40:10 row
10,023
Meters
40:10.4
Time
2:00.2
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 1244 |
| Drag Factor | 145 |
June 03, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.4 | 10,023 | 2:00.2 | 201 | 992 | 29 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 30 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 30 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 31 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 31 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 31 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 31 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 987 | 32 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 32 |
| 40:10.4 | 35 | 2:28.5 | 107 | 667 | 13 |
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Workout Graph
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