Stefan Groß 40:17 row
10,031
Meters
40:17.5
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 1236 |
| Drag Factor | 145 |
June 01, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.5 | 10,031 | 2:00.5 | 200 | 988 | 29 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 30 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 29 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 31 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 31 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 31 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 31 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 31 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 32 |
| 40:17.5 | 62 | 2:21.1 | 125 | 728 | 22 |
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Workout Graph
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