Stefan Groß 5000m row
5,000
Meters
19:53.8
Time
1:59.3
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 147 |
May 18, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,000 | 1:59.3 | 206 | 1008 | 31 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 32 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 32 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 31 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 31 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.