Stefan Groß 5000m row
5,000
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 632 |
| Drag Factor | 147 |
May 18, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000 | 1:58.4 | 211 | 1025 | 32 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 32 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 32 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 32 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 32 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 33 |
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Workout Graph
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