Stefan Groß 40:11 row
10,068
Meters
40:11.0
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 1218 |
| Drag Factor | 148 |
April 28, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.0 | 10,068 | 1:59.7 | 204 | 1001 | 28 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 30 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 30 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 30 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 30 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 30 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 30 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 30 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 32 |
| 40:11.0 | 37 | 2:28.6 | 107 | 666 | 18 |
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Workout Graph
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