Stefan Groß 40:08 row
10,128
Meters
40:08.8
Time
1:58.9
Pace
675
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 147 |
April 17, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.8 | 10,128 | 1:58.9 | 208 | 1016 | 27 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 29 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 30 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 30 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 30 |
| 40:08.8 | 31 | 2:21.9 | 122 | 721 | 14 |
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Workout Graph
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