Stefan Groß 40:07 row
10,087
Meters
40:07.5
Time
1:59.3
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 146 |
April 14, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 10,087 | 1:59.3 | 206 | 1008 | 27 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 30 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 31 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 30 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 30 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 30 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 30 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 31 |
| 40:07.5 | 22 | 2:50.4 | 71 | 543 | 9 |
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Workout Graph
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