Stefan Groß 40:06 row
10,211
Meters
40:06.1
Time
1:57.8
Pace
689
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 1250 |
| Drag Factor | 146 |
April 12, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 10,211 | 1:57.8 | 214 | 1036 | 31 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 31 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 31 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 31 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 31 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 32 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 31 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 31 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 32 |
| 40:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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