로즐겁다잉 J

Log

Date Workout Score Ave Comments Action
05/09/23 5:00 1,209m 2:04.0

Warming up!

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05/09/23 10000m 47:00.2 2:21.0

love it (70-80% 130-148)

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05/09/23 21097m 1:36:26.2 2:17.1

half. 70% 130-148

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05/08/23 5:00 1,090m 2:17.6

Warming up!

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05/08/23 42195m 3:11:10.6 2:15.9

42195m

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05/07/23 5:00 1,181m 2:07.0

Warming up!

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05/05/23 10000m 49:48.7 2:29.4

love it (70-80% 130-148)

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05/05/23 21097m 1:39:02.1 2:20.8

half. 70% 130-148

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05/04/23 5:00 1,150m 2:10.4

Warming up!

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04/30/23 10000m 46:35.3 2:19.7

love it (70-80% 130-148)

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04/30/23 21097m 1:33:46.5 2:13.3

half. 70% 130-148

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04/30/23 5:00 1,144m 2:11.1

Warming up!

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04/24/23 10000m 46:25.7 2:19.2

love it (70-80% 130-148)

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04/23/23 21097m 1:36:31.9 2:17.2

half. 70% 130-148

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04/23/23 5:00 1,127m 2:13.0

Warming up!

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04/20/23 10128m 45:35.7 2:15.0 View workout
04/20/23 5:00 1,128m 2:12.9

Warming up!

View workout
04/20/23 10000m 48:00.6 2:24.0 View workout
04/20/23 21097m 1:32:50.8 2:12.0 View workout
04/19/23 55m 0:15.2 2:18.1 View workout
04/19/23 5:00 1,176m 2:07.5 View workout
04/18/23 21097m 1:33:36.2 2:13.1

half. 70% 130-148

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04/18/23 5:00 1,172m 2:07.9

Warming up!

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04/16/23 10000m 45:10.9 2:15.5

love it (70-80% 130-148)

View workout
04/16/23 21097m 1:32:55.9 2:12.1

half. 70% 130-148

View workout