로즐겁다잉 J 50000m row
50,000
Meters
4:20:39.3
Time
2:36.3
Pace
2784
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 5227 |
| Drag Factor | 119 |
February 10, 2025 01:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20:39.3 | 50,000 | 2:36.3 | 91 | 614 | 20 | 131 |
| 45:59.7 | 10,000 | 2:17.9 | 133 | 758 | 20 | 150 |
| 51:05.1 | 20,000 | 2:33.2 | 97 | 634 | 20 | 140 |
| 58:07.2 | 30,000 | 2:54.3 | 66 | 527 | 19 | 112 |
| 55:00.6 | 40,000 | 2:45.0 | 78 | 568 | 20 | 114 |
| 50:26.8 | 50,000 | 2:31.3 | 101 | 647 | 22 | 139 |
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Workout Graph
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