로즐겁다잉 J 21097m row
21,097
Meters
2:11:21.1
Time
3:06.7
Pace
1173
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 2158 |
| Drag Factor | 118 |
January 24, 2025 01:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11:21.1 | 21,097 | 3:06.7 | 54 | 484 | 16 | 127 |
| 55:36.2 | 10,000 | 2:46.8 | 75 | 559 | 18 | 130 |
| 1:07:41.8 | 20,000 | 3:23.0 | 42 | 443 | 15 | 137 |
| 8:03.2 | 21,097 | 3:40.2 | 33 | 412 | 15 | 115 |
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Workout Graph
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