로즐겁다잉 J 21097m row
21,097
Meters
1:46:53.0
Time
2:31.9
Pace
1173
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 2109 |
| Drag Factor | 119 |
January 23, 2025 02:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:53.0 | 21,097 | 2:31.9 | 100 | 643 | 19 | 136 |
| 18:56.3 | 4,000 | 2:22.0 | 122 | 720 | 19 | 142 |
| 19:40.7 | 8,000 | 2:27.5 | 109 | 674 | 19 | 140 |
| 22:45.6 | 12,000 | 2:50.7 | 70 | 542 | 18 | 132 |
| 19:56.1 | 16,000 | 2:29.5 | 105 | 660 | 21 | 132 |
| 20:05.0 | 20,000 | 2:30.6 | 102 | 652 | 22 | 136 |
| 5:29.3 | 21,097 | 2:30.0 | 104 | 656 | 21 | 136 |
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Workout Graph
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