로즐겁다잉 J 21097m row
21,097
Meters
1:48:53.7
Time
2:34.8
Pace
1200
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 2252 |
| Drag Factor | 117 |
January 14, 2025 01:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:53.7 | 21,097 | 2:34.8 | 94 | 624 | 20 | 141 |
| 45:10.6 | 10,000 | 2:15.5 | 141 | 783 | 23 | 149 |
| 58:07.3 | 20,000 | 2:54.3 | 66 | 527 | 19 | 138 |
| 5:35.8 | 21,097 | 2:33.0 | 98 | 635 | 21 | 138 |
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