로즐겁다잉 J 50000m row
50,000
Meters
4:33:07.9
Time
2:43.8
Pace
2779
Calories
136
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 5517 |
| Drag Factor | 119 |
January 13, 2025 01:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33:07.9 | 50,000 | 2:43.8 | 80 | 573 | 20 | 136 |
| 47:02.0 | 10,000 | 2:21.1 | 125 | 728 | 21 | 141 |
| 54:31.5 | 20,000 | 2:43.5 | 80 | 575 | 20 | 142 |
| 1:03:51.9 | 30,000 | 3:11.5 | 50 | 471 | 18 | 114 |
| 49:46.3 | 40,000 | 2:29.3 | 105 | 661 | 23 | 142 |
| 57:56.2 | 50,000 | 2:53.8 | 67 | 529 | 20 | 144 |
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Workout Graph
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