로즐겁다잉 J 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
58
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 119 |
January 12, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | 127 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 18 | 119 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 128 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 131 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 130 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 127 |
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Workout Graph
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