로즐겁다잉 J 21097m row
21,097
Meters
1:46:53.4
Time
2:31.9
Pace
1192
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 2178 |
| Drag Factor | 119 |
January 03, 2025 01:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:53.4 | 21,097 | 2:31.9 | 100 | 643 | 20 | 134 |
| 46:11.7 | 10,000 | 2:18.5 | 131 | 752 | 21 | 138 |
| 55:12.8 | 20,000 | 2:45.6 | 77 | 565 | 20 | 134 |
| 5:28.9 | 21,097 | 2:29.9 | 104 | 657 | 23 | 131 |
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Workout Graph
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