로즐겁다잉 J 50000m row
50,000
Meters
4:36:46.5
Time
2:46.0
Pace
2754
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 5350 |
| Drag Factor | 119 |
December 30, 2024 00:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36:46.5 | 50,000 | 2:46.0 | 76 | 563 | 19 | 135 |
| 47:20.7 | 10,000 | 2:22.0 | 122 | 720 | 22 | 135 |
| 53:49.5 | 20,000 | 2:41.4 | 83 | 586 | 19 | 134 |
| 58:14.2 | 30,000 | 2:54.7 | 66 | 525 | 18 | 134 |
| 57:31.3 | 40,000 | 2:52.5 | 68 | 534 | 19 | 135 |
| 59:50.7 | 50,000 | 2:59.5 | 60 | 508 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.