로즐겁다잉 J 5:00 row
982
Meters
5:00.0
Time
2:32.7
Pace
52
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 118 |
December 16, 2024 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 19 | 120 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 18 | 104 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 16 | 117 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 126 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 21 | 125 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 22 | 130 |
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Workout Graph
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