로즐겁다잉 J 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
56
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 120 |
November 24, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 | 126 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 121 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 15 | 120 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 127 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 20 | 131 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 135 |
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Workout Graph
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