로즐겁다잉 J 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 120 |
November 22, 2024 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 135 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 20 | 124 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 137 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 137 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 137 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.